Air Fryer Mushrooms

• Prep Time: 5 minutes

• Cook Time: 10-12 minutes

• Total Time: 15-17 minutes

• Intensity: Easy-Peasy – This is a true “set it and forget it” recipe. If you can toss ingredients in a bowl, you can make this dish.

• Course: Side Dish, Appetizer, Snack

• Cuisine: American-Inspired

• Servings: 4

---

Why You’ll Love This Recipe

• Incredibly Fast: From fridge to table in about 15 minutes. Perfect for busy weeknights.

• Perfect Texture: The air fryer creates the ideal texture—tender, juicy mushrooms with slightly crisp, caramelized edges. No sogginess here!

• Bold Flavor: Garlic, butter, and Parmesan are a classic trio that complements the earthy flavor of the mushrooms beautifully.

• Dietary Friendly: Naturally low-carb, keto-friendly, and gluten-free.

---

Ingredients

• 1 lb (450g) whole cremini mushrooms (or button mushrooms), cleaned and stems trimmed

• 2 tablespoons olive oil (or melted butter for a richer flavor)

• 3 cloves garlic, minced

• 1 tablespoon soy sauce (or tamari for gluten-free) – Don’t skip this! It adds incredible umami depth.

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1/4 cup freshly grated Parmesan cheese (plus more for garnish)

• 2 tablespoons fresh parsley, chopped (for garnish)

---

Step-by-Step Instructions

1. Prep the Mushrooms

First, clean your mushrooms. Don’t run them under water, as they act like little sponges. Instead, wipe them clean with a damp paper towel or a soft-bristled brush. Trim off the very end of the stem if it’s dry or woody. If your mushrooms are large, consider cutting them in half so they’re all roughly the same size for even cooking.

2. Create the Flavor Coating

In a medium-sized mixing bowl, combine the olive oil (or melted butter), minced garlic, soy sauce, salt, and pepper. Whisk together until well combined.

3. Toss to Coat

Add the cleaned mushrooms to the bowl with the garlic mixture. Toss well with a spatula or your hands until every mushroom is evenly coated in the flavorful oil.

4. Air Fry to Perfection

Preheat your air fryer to 380°F (190°C) for 2-3 minutes. Once preheated, carefully transfer the mushrooms to the air fryer basket. Spread them out in a single, even layer. It’s important not to overcrowd the basket, or they will steam instead of roast. (Cook in batches if your air fryer is small).

Air fry for 10-12 minutes, shaking the basket or tossing the mushrooms halfway through the cooking time. They are done when they are tender and have golden-brown, slightly shriveled edges.

5. The Finishing Touches

Carefully remove the hot mushrooms from the air fryer basket and transfer them back to the mixing bowl (or a serving dish). While they are still piping hot, sprinkle the freshly grated Parmesan cheese over the top and toss gently to combine. The residual heat will melt the cheese slightly, helping it stick to the mushrooms. Garnish generously with fresh chopped parsley.

Serve immediately and enjoy the burst of savory, garlicky flavor!

---

Nutrition Information

(Per serving, based on 4 servings)