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Creamy Carnivore Crockpot Chicken

Total Time: 4 hours 10 minutes (10 minutes prep, 4 hours cook)
Difficulty Level: Easy
Servings: 6
Category: Main Course, Keto, Carnivore Diet

Introduction

Indulge in the ultimate comfort food that aligns perfectly with carnivore and keto lifestyles. This Creamy Carnivore Crockpot Chicken transforms simple ingredients into a luxurious, velvety dish with minimal effort. The slow cooking process ensures incredibly tender chicken enveloped in a rich, creamy sauce, making it an ideal centerpiece for family dinners or meal prep. With zero vegetables and no carb-heavy thickeners, this recipe celebrates pure, satisfying protein and fat.

Ingredients

Main Components

  • 3 lbs boneless, skinless chicken thighs

  • 1 teaspoon sea salt

  • ½ teaspoon black pepper (optional for strict carnivore)

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 cup chicken bone broth

  • 8 oz cream cheese, softened and cubed

  • ½ cup heavy cream

  • 4 oz sharp cheddar cheese, shredded

  • ¼ cup grated Parmesan cheese

  • 4 strips thick-cut bacon, cooked and crumbled (for garnish)

Equipment

  • 6-quart slow cooker or crockpot

  • Measuring cups and spoons

  • Mixing bowl

  • Whisk or fork

  • Tongs

Instructions

Step 1: Prep the Chicken (5 minutes)

Pat the chicken thighs dry with paper towels. Season evenly on both sides with sea salt, black pepper (if using), garlic powder, and onion powder. No need to be precise—just ensure each piece gets a light coating of the seasonings.

Step 2: Layer in the Crockpot (3 minutes)

Pour the chicken bone broth into the bottom of your slow cooker. Arrange the seasoned chicken thighs in a single layer, overlapping slightly if necessary. The broth will prevent sticking and create steam for tender chicken.

Step 3: Slow Cook (4 hours on LOW)

Cover the crockpot and cook on LOW heat for 4 hours. Do not open the lid during cooking—this lets heat escape and increases cooking time. The chicken is done when it reaches an internal temperature of 165°F and shreds easily with a fork.

Step 4: Create the Creamy Sauce (10 minutes)

Once the chicken is cooked, use tongs to transfer the thighs to a cutting board. Shred the chicken into bite-sized pieces using two forks. Leave the cooking liquid in the crockpot.
Turn the crockpot to HIGH. Add the cubed cream cheese to the hot liquid and whisk continuously until completely melted and smooth. This should take 2-3 minutes.
Gradually whisk in the heavy cream until incorporated. Add the shredded cheddar and Parmesan cheeses, stirring until the sauce is uniformly creamy and all cheese has melted.
Return the shredded chicken to the sauce, stirring to coat every piece thoroughly. Let the mixture heat through for an additional 5-7 minutes on HIGH, allowing the flavors to meld.

Step 5: Serve and Garnish (2 minutes)

Ladle the creamy chicken into bowls. Top with crumbled bacon for a satisfying crunch and added layer of flavor. Serve immediately while hot and creamy.

Chef’s Notes

  • For a Thicker Sauce: If you prefer a thicker consistency, allow the finished dish to sit uncovered in the turned-off crockpot for 15-20 minutes before serving.

  • Chicken Variations: Chicken breasts can be substituted, but may result in slightly drier meat. Reduce cooking time to 3-3.5 hours if using breasts.

  • Strict Carnivore Adaptation: Omit black pepper and Parmesan (which sometimes contains anti-caking agents). Use only cheddar and cream cheese.

  • Storage: Cool completely before transferring to an airtight container. Refrigerate for up to 4 days. Reheat gently on the stovetop with a splash of broth or cream to restore creaminess.

Nutritional Information

(Per serving, approximately 1.5 cups)

Nutrient Amount
Calories 620 kcal
Total Fat 44 g
Saturated Fat 22 g
Protein 52 g
Cholesterol 285 mg
Sodium 890 mg
Carbohydrates 4 g
Fiber 0 g
Sugar 2 g

Nutritional Notes: This recipe is exceptionally high in protein and healthy fats, making it ideal for low-carb and high-fat diets. The minimal carbohydrates come naturally from dairy. Sodium content can be adjusted by reducing added salt, as the bone broth and cheeses contain natural sodium.

The Lasting Appeal

Creamy Carnivore Crockpot Chicken isn’t just a meal—it’s a versatile foundation for your protein-focused lifestyle. The luxurious texture satisfies cravings typically reserved for carbohydrate-heavy comfort foods, while keeping you firmly in ketosis or aligned with carnivore principles. Its simplicity makes it accessible for weeknight dinners, yet its rich flavor profile feels special enough for weekend gatherings. As it sits in your refrigerator, the sauce thickens, creating an even more decadent leftover experience the next day. This dish proves that dietary restrictions don’t mean sacrificing indulgence, offering a satisfying, nourishing option that you’ll return to time and again.

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