Total Time: 45 minutes Active Time: 20 minutes Intensity: Easy Servings: 6 A Cozy Bowl of Comfort This Stuffed Pepper Soup captures all the beloved flavors of the classic baked dish—savory ground beef, sweet bell peppers, tangy tomatoes, and fluffy rice—simmered into a hearty, spoonable meal. It’s a streamlined, one-pot wonder that delivers the ultimate comfort food experience with … Read more
Website Category: Keto / Carnivore / High-Protein Recipes Recipe Author: The Protein Kitchen Date Posted: October 26, 2023 Servings: 4 crepes Active Time: 10 minutes Total Time: 20 minutes Recipe Intensity: Easy – Perfect for beginners and busy weeknights. A Note From Our Kitchen Tired of missing out on the fun of wrap-and-fill meals on a strict carnivore or keto diet? These Carnivore Crepes are … Read more
Total Time: 4 hours 10 minutes (10 minutes prep, 4 hours cook) Difficulty Level: Easy Servings: 6 Category: Main Course, Keto, Carnivore Diet Introduction Indulge in the ultimate comfort food that aligns perfectly with carnivore and keto lifestyles. This Creamy Carnivore Crockpot Chicken transforms simple ingredients into a luxurious, velvety dish with minimal effort. The slow cooking process ensures … Read more
Prep Time: 30 minutes (plus overnight starter refresh) Rise Time: 8-12 hours (primary) + 2-3 hours (final proof) Bake Time: 40-45 minutes Total Time: 11-15 hours (largely hands-off) Yield: 1 beautiful loaf (about 20 slices) Difficulty: ⭐⭐☆☆☆ (Medium – requires patience but simple techniques) Intensity: Low hands-on effort, high flavor payoff. Introduction This is not just another bread recipe. This is your … Read more
Prep Time: 15 minutes Chill Time: 30 minutes (minimum) Total Time: 45 minutes Serves: 1 Difficulty: Easy Intensity: Low effort, minimal equipment, no baking required. Ingredients For the Crust: 3 tbsp (25g) Walnuts, finely chopped 1 tsp (5g) Coconut Oil, melted 1 tsp (5ml) Sugar-Free Maple Syrup (or honey) 1 small pinch of Sea Salt For the Cheesecake Filling: ½ cup … Read more
Prep Time: 20 minutes | Cook Time: 15 minutes | Chill Time: 1 hour | Total Time: 1 hour 35 minutes Difficulty: Intermediate | Servings: 12 bars Introduction Craving the iconic, crispy, peanut buttery crunch of a Butterfinger but committed to a low-carb lifestyle? This Keto Butterfinger Candy Bar recipe is your golden ticket. We’ve deconstructed the classic and rebuilt it with keto-friendly ingredients, resulting … Read more
Total Time: 16-20 hours (mostly hands-off fermenting) Active Time: 30 minutes Difficulty: Intermediate Yield: 1 beautiful loaf (about 16 slices) There’s something deeply satisfying about baking a loaf of sandwich bread that begins with a bubbling sourdough starter. This recipe yields a loaf with the perfect balance: a tender, soft crumb ideal for slicing, a subtle tang from natural … Read more
Total Time: ~24 hours (mostly hands-off fermentation) Active Prep Time: 30 minutes Baking Time: 50 minutes Difficulty: Intermediate (requires an active sourdough starter) Yield: 1 beautiful round loaf (boule) The Heart of the Recipe: Understanding the Process This recipe is a journey, not a race. The extended fermentation time is where the magic happens—developing complex flavor, a chewy texture, and … Read more
Prep Time: 20 minutes | Cook Time: 35 minutes | Total Time: 55 minutes Intensity Level: Easy | Servings: 4 This Honey Glazed Chicken recipe is the perfect marriage of sweet and savory, delivering crispy, sticky, and incredibly flavorful chicken thighs alongside a medley of tender roasted vegetables. An easy, one-pan wonder, it’s impressive enough … Read more
Prep Time: 15 minutes | Cook Time: 20-22 minutes | Total Time: 40 minutes Yield: 12 standard muffins Difficulty: Easy Category: Breakfast, Snack, Meal Prep A Note from the Chef These bright, protein-packed muffins are the perfect solution for busy mornings or a satisfying afternoon pick-me-up. The tart burst of raspberry complements the zesty lemon glaze, creating a treat that feels indulgent but … Read more